Thursday, September 5, 2019

Book Review: Empowered Boundaries

Image: The cover of the book has a white border with most of the center of the book coated in light blue to look like an uneven paint job. All of the fonts resemble hand-writing in capital letters. Across the top in black is, "EMPOWERED BOUNDARIES," with "power" underlined in orange. Below that is a horizontal orange strip with "SPEAKING TRUTH" written inside. Below that is "SETTING BOUNDARIES" in white. Below that is another orange stripe with "INSPIRING" in black letters. Below that is "SOCIAL CHANGE" in white letters. Coming out of the orange stripes are thin, curby arrows made of orange dotted lines. Across the bottom in yellow is the author's name: CHRISTIEN STORM.

Something that frequently goes through my head when reading various self-help books is the phrase, "must be nice." As in, "it must be nice to have the privilege and/or luxury to do (xyz.)" Many self-help books reflect the dominant culture or demographics which leads many of them to fall short. Different people experience the world in different ways based on how they are positioned in society. One of the best things about Cristien Storm's "Empowered Boundaries: Speaking Truth, Setting Boundaries, and Inspiring Social Change" is the author's intimate understanding of and connection with the great diversity of human experience.

Boundaries are something I have struggled with endlessly and I sought this book out in hopes it would give me more of a backbone and better communication skills. I did not expect it to be as relatable as it was. I didn't realize from the name that Cristien Storm is one of the founders of the group Home Alive which formed after the brutal assault and murder of a close friend. Storm not only has personal connections with oppression, but has educated herself about things she may not suffer personally. These things help create a book that includes the premise that societal oppression is intimately linked with boundaries. We all have power in some situations and lack it in others, thus there are always power dynamics at play in all of our interactions. As she states near the end of the book, "power cannot be communicated away." Thus, she offers a wide range of tools to navigate boundaries while also navigating human interactions in the real world.

I do think this book will be received best by people at least slightly on board with leftist ideas of collective liberation (i.e. people who at least believe oppression exists and have an introductory understanding of it.) There is a central theme of the issues with individualist, victim blaming culture vs creating supportive and functional communities. Storm communicates how setting boundaries can foster community-wide change for the better.

Something that adds a very human touch to the book, among all of the deep discussions of oppression dynamics and complicated social interaction, is the real anecdotes peppered throughout. Storm uses groups and interactions she has had over the years to give the reader examples of each concept as she goes along. These anecdotes represent a wide variety of voices, allowing her to better explore the nuance of these topics. There is no one-size-fits-all solution for boundary setting, self defense, communication, conflict resolution, or any other human interaction.

Storm is very thoughtful with her use of language and it shows. I could tell throughout the book that she made an effort not to leave anyone behind. She regularly brings up how one experience or technique will work for one person but not another. There are a number of helpful exercises included at the end so that people can practice and figure out what works best for them. Storm is also exceedingly kind and highlights the importance of being gentle with ourselves. This was especially evident in discussions of survivors who thought they didn't do enough to defend themselves or others. Storm re-frames things to help people focus on all of the things they did do to survive, once again breaking through patriarchal, victim blaming ideas that are internalized by many if not all people, feminist or not.

After reading this book, I feel like I have a much better understanding of boundaries and how to create and communicate them. I believe that if this book was not written from such a radical perspective, I would not have gained so much from it. I have been able to assess things throughout my life that make more sense now. I have a much better idea of how I can handle boundary setting in the future. It really brought the point home that boundaries are a critical aspect of all relationships. As the saying goes, "good fences make good neighbors."

This was also posted to my goodreads.

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